NOTES FROM THE JOURNEY

The book journal.

Stories to sit with. Questions to return to.

A home for book news, excerpts and reflections on bringing purpose, identity and compassion into everyday life.

30 October 2026

Before asking “What can I do now?”, try “Who do I want to be?” Janet reflects on navigating change without losing sight of yourself.

30 October 2026

When something turns out harder than you expected, how do you keep going? A windy beach and Janet’s first workshop offer a place to start.

30 October 2026

The thought of a difficult first step can feel worse than taking it. A wet morning walk offers three ways to stop waiting and begin.

WHILE YOU’RE HERE

Begin with your own story.

Think of a moment when you felt most yourself. Our reader exercises offer a place to start exploring why it mattered.